Desk-Trainer
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& his work
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Your Animated Personal Trainer
Guides you through the exercise
Baniel's compassionate and empowering approach will leave readers, particularly those with problems defying traditional treatment (chronic pain, mental and emotional trauma) eager to forge positive communication pathways between the body and the mind
(Publishers Weekly)
This work you offer it is being very helpful for me, in my body and mind and in my work. Thank you, with the time you will have many more from Spain.
(Juan Carlos Concha Matus)
Just want to say THANKS again to you and Anat Baniel. Tonight I had a sore left shoulder and a sore left wrist. I went through the exercises and gained relief. My wrist was noticably inflamed==hot to the touch. After the exercises the temperature was normal. This work is miraculous. Thank you so much.
(River Malcolm)
Great Mini workshop on how to navigate computer/typing work
(Viktoria Vercelletto)
Ahhh, to take care of myself is easier with desk-trainer. It's good to be back at it and my whole body exudes comfort!! Thanks!
(Doreen Orme)
What a difference! I can turn so much easier - the results are immediate!
(Gretchen Robinson)
Illustrations are very well done and easy to understand. Very good tool for common ailments. Thank you.
(Andrea Zeman)
Thank you for a wonderful product.
(Michelle Bensky)
YouTube rating for a wrist and fingers demo is 5 out of maximum 5
(YouTube Rating)
These new exercises are GREAT!
(Sophie Grunewald (France))
Try the new exercises #24 and #25 - they rate 5 out of possible 5!
(New Exercises)
This is a great site and your way of teaching is very clear and concise!
(Robin Ekebom (Tiberias, Israel))
I feel better already!! Its a wornderful idea and I hope many people use it. THANKS AND CONTINUE WITH THIS WONDERFUL PROGRAM!
(Noa Bechor, USA)
The new neck and shoulder exercises have given me such relief - I have decided to renew for a full year subscription! I look forward to your continued excellent work for the general public!
(Michael Holland, Illinois, USA)
LAST UPDATE FOR MEMBERS FEEDBACK: 4.8 out of 5 (a total of 1144 feedbacks) OVER 80% OF MEMBER FEEDBACKS ARE 5 out of 5!! LAST UPDATE FOR 6,757 NON MEMBERS FEEDBACKS 4.54 out of 5 !!
(Members Feedback Rating 3/15/2009)
I am enjoying the exercises and find myself coming back to continue the series often during the day!
(Barbara Sands, Vista CA, USA)
Great job and great format. I am really enjoying the lessons!
(Andrew Tarr, Ashton, USA)
I love your Desk-Trainer. I am a Craniosacral Therapist. I am refering the Desk-Trainer to many of my clients. I also think it would be great to introduce it to the Benefits (Employee Welfare) and ergonomic departments in corporations, to have it available for all their employees.
(Mia Nomoto, RCST, Craniosacral Therapy, Menlo Park CA, USA)
Effective and Charming! I enjoyed it!
(Ayala Taichman)
The exercises are so easy to do and give immediate results!
(Marlena Moench, CA, USA)
These animated lessons are so cute and helpful!! Bravo. This is a great gift for me to send my loved ones who are stuck at desk jobs!
(Kathleen Aharoni, Chicago, USA)
"As a web site designer I spend 12 hours a day at my computer and often forgot to take any breaks or stretch for hours at a time. With my subscription to the Desk-Trainer service, I now get gentle reminders to take a short break. Then I can select the exercises that seems most helpful for whatever area feels sore. I am amazed at how such a brief exercise can make me feel so much better! This is unlike anything I have ever seen or tried before. Thank you for such a great service!"
(ken Klages, Chico, CA, USA)
Corporate Licensing
Improve employee productivity
and reduce lost time.
See the ROI Calculations!
Suffering from Back Pain? Shoulder Pain? Neck Pain?
Worried about Carpal Tunnel Syndrome / Wrist Pain?
Anat Baniel M.A., ABMT, FMT
My unique exercises are all about giving your brain the training it needs to create new, pain-free movement patterns.
You can read all about WHY
it works in my book,
"Move Into Life", OR you can
simply see for yourself:
Endorsed by Doctors and Experts
My method has been proven and refined over 30 years.
Here are what some medical doctors say:
“Anat Baniel has developed powerful, practical strategies for
improving your abilities and building a better, stronger brain
that are supported by the neuroscience of brain plasticity.”
—MICHAEL M. MERZENICH, PH.D., PROFESSOR OF NEUROSCIENCE UCSF
AND MEMBER OF THE NATIONAL ACADEMY OF SCIENCES
“I am not swayed by New Age psycho-babble, and neither are
my long-suffering patients. Anat Baniel's Method is effective
where other treatments have not been, and it is at times almost
miraculously effective.”
-CHRISTOPHER RYAN, M.D., DENVER
PHYSICAL MEDICINE & REHABILITATION
CLICK FOR MORE MEDICAL OPINIONS
Pre-order a copy now
www.barnesandnoble.com
www.amazon.com
What is
Desk-Trainer?
A library of over 40 deceptively simple exercises are targeted at specific areas of the body to:
- overcome aches and pains,
- increase strength & flexibiity and
- reverse the signs of aging.
Your level of vitality is directly connected to your brain. When your brain thrives, growing and making new connections, you are invigorated, infused with a new sense of aliveness and possibility, capable of infinitely new ways of moving, thinking, and feeling.
Combining cutting-edge neuroscience, the work of Dr. Moshe Feldenkrais, and her own method, based on more than thirty years of experience working with thousands of people around the world, Clinical Psychologist and Brain Plasticity expert Anat Baniel has designed these exercises to provide dramatic results - often showing improvement in one or two repetitions of a single exercise.
Desk Exercises
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Repetitive Strain Injury
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Micro Breaks
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Office Stretches
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Office Workplace Ergonomics
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Improved Productivity
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Natural Pain Relief
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