Suffering from Back Pain? Shoulder Pain? Neck Pain?
Worried about Carpal Tunnel Syndrome / Wrist Pain?
Anat Baniel M.A., ABMT, FMT
My unique exercises are all about giving your brain the training it needs to create new, pain-free movement patterns.
You can read all about WHY
it works in my book,
"Move Into Life", OR you can
simply see for yourself:
Endorsed by Doctors and Experts
My method has been proven and refined over 30 years.
Here are what some medical doctors say:
“Anat Baniel has developed powerful, practical strategies for
improving your abilities and building a better, stronger brain
that are supported by the neuroscience of brain plasticity.”
—MICHAEL M. MERZENICH, PH.D., PROFESSOR OF NEUROSCIENCE UCSF
AND MEMBER OF THE NATIONAL ACADEMY OF SCIENCES
“I am not swayed by New Age psycho-babble, and neither are
my long-suffering patients. Anat Baniel's Method is effective
where other treatments have not been, and it is at times almost
-CHRISTOPHER RYAN, M.D., DENVER
PHYSICAL MEDICINE & REHABILITATION
A library of over 40 deceptively simple exercises are targeted at specific areas of the body to:
- overcome aches and pains,
- increase strength & flexibiity and
- reverse the signs of aging.
Your level of vitality is directly connected to your brain. When your brain thrives, growing and making new connections, you are invigorated, infused with a new sense of aliveness and possibility, capable of infinitely new ways of moving, thinking, and feeling.
Combining cutting-edge neuroscience, the work of Dr. Moshe Feldenkrais, and her own method, based on more than thirty years of experience working with thousands of people around the world, Clinical Psychologist and Brain Plasticity expert Anat Baniel has designed these exercises to provide dramatic results - often showing improvement in one or two repetitions of a single exercise.