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Guidelines for proper use of
office workstation

 
  Organizing your work station - Office workplace ergonomics
 
Organize your work station so that you have two working areas:
 
The convenient working range should include all of the objects which you need frequently, so that you do not have to stretch your elbows to reach them.
 
The long range area should include the objects which you need only occasionally, so that you minimize the need to stretch out to reach for items.
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