Cutting edge solutions for repetitive stress injury and Carpal tunnel pain relief
- Are you suffering from Repetitive Stress Injury, wrist injury, back pain, shoulder pain, or any other symptoms due to Repetitive Strain Injury?
- Have you already tried stretching or other kinds of carpal tunnel exercises aimed at relieving carpal tunnel pain, or other RSI pain?
- Are the symptoms and pain still lingering, or perhaps even getting worse?
If you answered "yes" to any of the above questions, the Anat Baniel Method(sm) could very well be the answer for you.
The Anat Baniel Method (ABM) is a revolutionary approach to preventing and eliminating Repetitive Stress Injury and the pain and
limitation associated with it. Unlike regular exercise techniques that attempt to stretch, increase range of motion,
or loosen the muscles in the painful area, the ABM exercises change the underlying neuro-muscular patterns that cause the
Repetitive Stress Injury. The exercises help bring about immediate changes in brain patterns that provide pain relief from such injuries.
Anat Baniel, M.A.
Developer of the Anat Baniel Method
which is the basis of these exercises. |
"I am not swayed by New Age psycho-babble, and neither are my long-suffering patients. Anat Baniel's Method is effective where other treatments have not been, and it is at times almost miraculously effective."
Christopher Ryan, M.D., Denver, Physical Medicine and Rehabilitation
"What the Anat Baniel method exercises do for me is nothing short of a miracle. A nagging semi-chronic RSI neck injury just melted away"
Cindy Young, computer user.
"A chronic, stabbing pain under my right shoulder blade loosened up and disappeared doing the ABM exercises - that after four years of chiropractic adjustments and various massage therapies. I'm so happy!"
Cindy Young, computer user.
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Pain from Repetitive stress injury is the body's way of telling us that we are doing something that is harmful. By improving the ergonomics of our work station, we can try to help ourselves by changing our environment. With the Anat Baniel Method we change what we are doing within that environment so that we stop harming ourselves.
The unique, interactive free exercises we offer here take only 5-7 minutes each. They are designed to relieve wrist pain
(Carpal Tunnel Syndrome) and help prevent such injuries in future. The exercises are done sitting in a chair and can be
done at the work station.
They are easy, safe and fun to do, yet bring about immediate improvement by changing the neuro-muscular patterns that cause the wrist pain.
These free exercises are sponsored by Desk-Trainer.com. Desk Trainer offers subscriptions to a much wider library of exercises addressing all major areas of the body. When visitor surveys showed that wrist pain was an even bigger complaint than back pain, the people at Desk-Trainer decided to share these exercises with the public to help expose more people to this revolutionary new approach to carpal tunnel pain relief. We hope you will try these exercises and then give us your feedback on the experience.
"It was Anat Baniel that guided me back to health and performing"
Daniel Kobialka, second chair, violinist, San Francisco Symphony
How Does the Anat Baniel Method Work
for Repetitive Strain Injury?
This cutting edge approach is based in the understanding of how the brain forms patterns of posture and movement -- good and bad ones.
It is based on the breakthrough discovery that poorly organized movement and limiting beliefs are the most common causes of pain.
Since it is the brain that organizes movement, these exercises -- called Transformational Movement Lessons -- are designed to
provide your brain with the information and experiences it needs in order to form new, pain free patterns and solutions.
Repetitive Strain Injury related pain can be rapidly diminished by reintroducing the child-like learning process of movement. The Anat Baniel Method addresses an "invisible" element that is of the utmost importance in our ability to recover from pain and prevent future pain: the QUALITY with which we move. Your brain will discover the least painful ways for you to move if you simply give it the information it needs.
Experience with hundreds of users shows that RSI-related pain will stop -- often beginning to subside after doing just a few exercises!
Anat Baniel has worked with the San Francisco Symphony Musicians, The Tanglewood Music Center musicians, computer users, and a host of other people suffering from RSI with remarkable results.
"My back pain is gone! Finally my whole body moves! Thanks"
Adrienne Nyeki, Conductor and Teacher
We encourage you to try these Free Carpal Tunnel Exercises even if you do not currently have severe wrist pain.
Occasional repetition of
these free exercises can help you greatly reduce the risk of developing Carpal Tunnel Syndrome or
any wrist pain problems, BEFORE they become a problem.
Please Click Here to try the Free Carpal Tunnel Exercises.
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