5 minute Desk exercises and information on ergonomics in the workplace from Desk-Trainer Ltd reduce repetitive strain injury and increase productivity for individuals and corporations.

We are experts on office workplace ergonomics and exercises to reduce repetitive strain injury.

About our key personnel

The Desk-Trainer Ltd. Company Vision for reducing repetitive strain injury in the workplace.

Learn about the Desk Trainer solution to repetitive strain injury and improved productivity

Learn about Dr. Moshe Feldenkrais, creator of the Feldenkrais Method.  What are the benefits?

Research studies on the Feldenkrais Method for improvement of physical performance & for the recovery from physical strains and pains

The Anat Baniel Method of desk exercises and office stretches is based on the work of Dr. Feldenkrais.

Learn  about repetitive strain injury, wrist pain and upper back pain in the workplace.

Micro breaks are the key to preventing carpal tunnel syndrome and RSI

Workplace ergonomics and organizing your work station for maximum comfort and efficiency

Office workplace ergonomics - proper monitor and lighting adjustments

Office workplace ergonomics - preventing wrist pain by proper use of keyboard and mouse

Office workplace ergonomics - Tips to prevent computer eye strain

Tips for organizing your items on your desk.

Learn about natural pain relief using the Feldenkrais method to resolve repetitive stress injury problems.

Corporations and Organizations that implement an Employee Wellness program will find Desk-Trainer offers a very attractive set of RSI solutions..

Mobile content providers and visitors are invited to download and try the 2 cellular exercises. A much larger set of exercises is available and is offered by Cellcom - Israel's largest Mobile service provider.

Desk-Trainer exercises for PDA devices working on Windows.

Exercises for Video delivery to the Television set through VOD, or IPTV and other similar services.

The Anat Baniel Method has developed a ground breaking set of exercises to enhance vitality in the 50+ and to complement the new opportunities Brain Training Programs offer to improve Wellness at 50+

Desk-Trainer invites web sites wishing to propose our subscription and products to their visitors to submit their information for review.

The average Feedback Score is 4.8 out of 5 based on responses from 339 members.

By popular demand, Desk-Trainer has launched an affiliate marketing program!

Announcing a new series of exercises developed by brain and movement expert Anat Baniel for improved vitality in mature adults!

Publishers Weekly: Harmony's Julia Pastore won an auction conducted by agent Matthew Carnicelli for brain and movement expert Anat Baniel's Move into Life.

Desk-Trainer is in full production of a ground breaking approach to the protection against Carpal Tunnel Syndrome and wrist pain relief

Desk-Trainer is adding new exercises weekly.

Desk-Trainer now offers an exercise for the cellular platform for Free.

Neue Methode zur Linderung des RSI-Symptoms durch das 5-Minuten-Training mit dem Desk-Trainer.com (RSI= Repetitive Stress Injuries = Schädigungen durch wiederholt einseitige und falsche Belastungen)

New Method to Reduce Repetitive Stress Injuries (RSI) Uses 5 Minute Exercises From Desk-Trainer.com

Desk-Trainer Ltd has upgraded its web services in the U.S.A. and Canada achieving a fast load time

3 day workshop of the Anat Baniel Method for healthy backs. Open both for Professionals and the General Public

A revolutionary approach for transforming the lives of children with special needs is demonstrated.

The safety of working from home is not a protection against the silent, creeping injuries of Repetitive Stress Injury.

An article about Desk-Trainer is featured in HSM magazine: Health & Safety Matters - June 2006

Repetitive Strain Injury takes a huge toll on the quality of our lives, even if we don't always realize it. Neck and shoulder pain should not be regarded as part of a package deal which comes with our computers. There are exciting new ways to relieve this pain and protect against future problems.

Who is responsible?  Is there a solution?

Anat explains the science and logic of her Method - Using the capacity of the brain to form new movement patterns to replace those that cause pain and limitation

Anat demonstrates how a movement of the lower back can contribute to the relief of the pressure and strain leading to Carpal Tunnel Syndrome

Anat answers the most prevalent questions concerning the Desk-Trainer exercises, the Anat Baniel Method for RSI, what to do if we experience pain during exercises and more

Carpal Tunnel Pain Relief Information and Free Carpal Tunnel Exercise Program